Nurturing Touch & Movement For You and Your Baby
Our Baby Massage & Yoga course is designed to help you and your baby connect through gentle touch, movement, and relaxation techniques. This 6-week program will teach you a full body massage routine for your baby, simple yet effective yoga practices that support your baby’s development while promoting bonding and well-being, as well as lifts, holds and walks. Whether in a small group setting or a private 1:1 session, you’ll learn valuable skills to enhance your parenting journey.
Baby Massage Techniques – Learn gentle strokes that soothe, relax and aid digestion.
Baby Yoga Sequences – Age-appropriate movements to support flexibility, strength and coordination.
Parental Relaxation & Breathing – Techniques to help you feel calm and connected with your baby.
Colic & Sleep Support – Massage and movement routines to promote better sleep and ease discomfort.
Bonding & Communication – Understand baby cues and deepen your connection through nurturing touch.
